Welcome to The Mindfulness Zone

Mindfulness is the Acknowledging of Consciousness in Everything Around and Within Us

Retreats in Assisi

I feel very privileged to be a part of a non-profit organisation that has been providing retreats in Assisi since the 1980’s and was founded by Bruce and Ruth Davis. I lead retreats alongside a wonderful team of facilitators including Marianne Niesen and Liam Murphy. You can access the retreats I lead with Assisi Retreats by clicking this link.

The video below gives you a glimpse into some of the pilgrimage sites in Assisi that are a part of the retreat. The retreat usually includes between one and two meditations daily in our meditation room followed by walks to pilgrimage sites and through nature. All retreats begin on a Sunday evening and end on a Friday morning.

Online and in-person Mindfulness Meditation Counselling and Sessions

Please contact me directly for these services on +44 7550010800 or vinod@mindfulness.zone

London and the United Kingdom

Please contact me directly for information on retreats and drop-in day sessions in the UK. Mindful, meditative walks with meditation sessions and optional meals included are also offered for visitors to London and will be tailored to suit your individual needs.
Please contact me directly for these services on +44 7550010800 or vinod@mindfulness.zone

You can also find free access to previous Mindfulness Zone Live online meditations here and a few further audio recordings here.